Nuts, mixed nuts, oil roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, with peanuts, with salt added are listed below.
Water
|
2.08 g
|
2.08
|
g
|
2.08%
|
Energy (calorie)
|
607 kcal
|
607
|
kcal
|
|
Energy (joule)
|
2539 kJ
|
2539
|
kJ
|
|
Protein
|
20.04 g
|
20.04
|
g
|
20.04%
|
Total lipid (fat)
|
53.95 g
|
53.95
|
g
|
53.95%
|
Ash
|
2.88 g
|
2.88
|
g
|
2.88%
|
Carbohydrate, by difference
|
21.05 g
|
21.05
|
g
|
21.05%
|
Fiber, total dietary
|
7 g
|
7
|
g
|
7%
|
Sugars, total
|
4.15 g
|
4.15
|
g
|
4.15%
|
Sucrose
|
4.15 g
|
4.15
|
g
|
4.15%
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
4.2 g
|
4.2
|
g
|
4.2%
|
Calcium, Ca
|
117 mg
|
117
|
mg
|
0.12%
|
Iron, Fe
|
2.61 mg
|
2.61
|
mg
|
|
Magnesium, Mg
|
229 mg
|
229
|
mg
|
0.23%
|
Phosphorus, P
|
456 mg
|
456
|
mg
|
0.46%
|
Potassium, K
|
632 mg
|
632
|
mg
|
0.63%
|
Sodium, Na
|
273 mg
|
273
|
mg
|
0.27%
|
Zinc, Zn
|
3.36 mg
|
3.36
|
mg
|
|
Copper, Cu
|
0.907 mg
|
0.907
|
mg
|
|
Manganese, Mn
|
2.04 mg
|
2.04
|
mg
|
|
Selenium, Se
|
33.9 µg
|
33.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.189 mg
|
0.189
|
mg
|
|
Riboflavin
|
0.196 mg
|
0.196
|
mg
|
|
Niacin
|
7.709 mg
|
7.709
|
mg
|
0.01%
|
Pantothenic acid
|
1.14 mg
|
1.14
|
mg
|
|
Vitamin B-6
|
0.352 mg
|
0.352
|
mg
|
|
Folate, total
|
83 µg
|
83
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
83 µg
|
83
|
µg
|
|
Folate, DFE
|
83 µg
|
83
|
µg
|
|
Choline, total
|
52 mg
|
52
|
mg
|
0.05%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
2 µg
|
2
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
3 IU
|
3
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
8 µg
|
8
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
7.82 mg
|
7.82
|
mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.22 mg
|
0.22
|
mg
|
|
Tocopherol, gamma
|
6.39 mg
|
6.39
|
mg
|
0.01%
|
Tocopherol, delta
|
0.32 mg
|
0.32
|
mg
|
|
Tocotrienol, alpha
|
0.04 mg
|
0.04
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
5.7 µg
|
5.7
|
µg
|
|
Fatty acids, total saturated
|
8.711 g
|
8.711
|
g
|
8.71%
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
0.004
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.205 g
|
5.205
|
g
|
5.20%
|
17:0 heptadecanoic, margaric fatty acid
|
0.046 g
|
0.046
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
2.022 g
|
2.022
|
g
|
2.02%
|
20:0 eicosanoic, arachidic fatty acid
|
0.361 g
|
0.361
|
g
|
0.36%
|
22:0 saturated fatty acid
|
0.641 g
|
0.641
|
g
|
0.64%
|
24:0 saturated fatty acids
|
0.378 g
|
0.378
|
g
|
0.38%
|
Fatty acids, total monounsaturated
|
28.488 g
|
28.488
|
g
|
28.49%
|
14:1 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.128 g
|
0.128
|
g
|
0.13%
|
16:1 cis monounsaturated fatty acid
|
0.127 g
|
0.127
|
g
|
0.13%
|
16:1 t monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
17:1 monounsaturated fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:1 undifferentiated
|
27.914 g
|
27.914
|
g
|
27.91%
|
18:1 cis
|
27.893 g
|
27.893
|
g
|
27.89%
|
18:1 trans
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.375 g
|
0.375
|
g
|
0.38%
|
22:1 undifferentiated, docosenoic, erucic
|
0.027 g
|
0.027
|
g
|
0.03%
|
22:1 c saturated fatty acid
|
0.027 g
|
0.027
|
g
|
0.03%
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
14.612 g
|
14.612
|
g
|
14.61%
|
18:2 undifferentiated
|
14.495 g
|
14.495
|
g
|
14.50%
|
18:2 n-6 c,c
|
14.455 g
|
14.455
|
g
|
14.46%
|
18:2 conjugated linoleic acid (CLAs)
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:2 t not further defined
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.082 g
|
0.082
|
g
|
0.08%
|
18:3 n-3 c,c,c (ALA)
|
0.082 g
|
0.082
|
g
|
0.08%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
|
20:2 n-6 c,c
|
0.013 g
|
0.013
|
g
|
0.01%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|